An electric pressure cooker, e.g. an Instant Pot, revolutionized our cooking of beef broth. No more slow simmer, removing the foam, and dried-out beef because the soup boiled at too high a heat! Now it is literally a 5 minute prep, and then another 5 minutes to take the meat, the bones, and the aromatics out!
The broth after opening the pressure cooker |
We prefer using beef shank or oxtail, and we tend to eat the meat right away, with freshly grated and aired horseradish, mixed with just a bit of sour cream, lemon juice, and a pinch of salt. We buy grass-fed beef online and have it delivered frozen. The beauty is that for this recipe one can start with frozen meat.
Note the use of ginger root. This adds a bit of Asian touch and we believe it improves the broth dramatically.
Ingredients
- 2-3 carrots, medium size
- 1 onion, with skin, cut in half
- 3-4 celery stalks, cut in half
- 5 (approximately) garlic cloves with skin
- 1 inch knob of fresh ginger
- 2-3 bay leaves
- a handful of parsley leaves and stalks, and/or other herbs such as marjoram and thyme,
- 5-7 whole black peppercorns
- 1 tsp salt
- 2 lb beef shank, frozen or fresh (if you use more, adjust the salt)
- water, filtered is much better
- Add all the ingredients to your pressure-cooker pot. The quantities here call for at least a 6-quart pressure cooker.
- Add filtered water, and make sure the water stays under the max line on your pot
- Cook at high pressure for 42 minutes if using frozen beef, and for 35 minutes if the beef is thawed.
- Let the pressure fall naturally.
- Use a spider to fish the aromatics and the beef from the broth. We discard the aromatics and the bones, but we reserve the meat.
- Pour the broth into a large enough container that you can close. If you are inclined to do so, this is a good opportunity to strain the broth. We never bother with a strainer or cheesecloth.
- Cool the broth in a fridge overnight. Then remove the fat layer before using the broth. Some people like to eat that fat, but we are not in that group.
- Use the broth as you wish: We love to warm it up and drink from a cup.
No comments:
Post a Comment